Sourdock Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods

Average per 100g across all varieties
42 kcal
2.3g Protein
0.7g Fat
6.5g Carbs

All Sourdock Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Sourdock, young leaves (Alaska Native) 42 2.3g 0.7g 6.5g 2mg 0.8mg 68mg

Compare Sourdock with Another Food

Search for a food group to browse and compare its nutrition.