Tangerines vs Salmon
Nutrition comparison — average per 100g across all varieties
Tangerines
Calories
47kcal
Protein
0.7g
Fat
0.1g
Carbs
12.1g ↑
Fiber
1.1g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tangerines | Salmon | Higher |
|---|---|---|---|
| Calories | 47kcal | 175kcal | Salmon |
| Protein | 0.7g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 12.1g | 0.1g | Tangerines |
| Fiber | 1.1g | 0g | Tangerines |
| Sodium | 5mg | 255mg | Salmon |
| Calcium | 17mg | 68mg | Salmon |
| Iron | 0.3mg | 0.9mg | Salmon |
| Vitamin C | 28.7mg | 0.6mg | Tangerines |
| Potassium | 128mg | 422mg | Salmon |