Thuringer vs Egg
Nutrition comparison — average per 100g across all varieties
Thuringer
Calories
362kcal ↑
Protein
17.5g
Fat
30.4g ↑
Carbs
3.3g ↑
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Thuringer | Egg | Higher |
|---|---|---|---|
| Calories | 362kcal | 263kcal | Thuringer |
| Protein | 17.5g | 27.3g | Egg |
| Fat | 30.4g | 15.3g | Thuringer |
| Carbs | 3.3g | 2.2g | Thuringer |
| Fiber | 0g | 0g | Equal |
| Sodium | 1300mg | 624mg | Thuringer |
| Calcium | 9mg | 94mg | Egg |
| Iron | 2mg | 2.7mg | Egg |
| Vitamin C | 16.6mg | 0mg | Thuringer |
| Potassium | 260mg | 321mg | Egg |