Veal Foreshank vs Salmon
Nutrition comparison — average per 100g across all varieties
Veal Foreshank
Calories
170kcal
Protein
28.5g ↑
Fat
6.1g
Carbs
0.1g
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Foreshank | Salmon | Higher |
|---|---|---|---|
| Calories | 170kcal | 175kcal | Salmon |
| Protein | 28.5g | 24.9g | Veal Foreshank |
| Fat | 6.1g | 7.9g | Salmon |
| Carbs | 0.1g | 0.1g | Equal |
| Fiber | 0g | 0g | Equal |
| Sodium | 90mg | 255mg | Salmon |
| Calcium | 22mg | 68mg | Salmon |
| Iron | 2mg | 0.9mg | Veal Foreshank |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 203mg | 422mg | Salmon |