Veal Loin vs Chicken
Nutrition comparison — average per 100g across all varieties
Veal Loin
Calories
194kcal
Protein
26.8g ↑
Fat
9.1g
Carbs
0g
Fiber
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Veal Loin | Chicken | Higher |
|---|---|---|---|
| Calories | 194kcal | 219kcal | Chicken |
| Protein | 26.8g | 23.2g | Veal Loin |
| Fat | 9.1g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | 0g | 0.1g | Chicken |
| Sodium | 90mg | 165mg | Chicken |
| Calcium | 19mg | 16mg | Veal Loin |
| Iron | 0.9mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 276mg | 223mg | Veal Loin |