Yellowtail Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products
All Yellowtail Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fish, yellowtail, mixed species, cooked, dry heat | 187 | 29.7g | 6.7g | 0g | 0g | 50mg | 29mg | 0.6mg | 2.9mg | 538mg |
| Fish, yellowtail, mixed species, raw | 146 | 23.1g | 5.2g | 0g | 0g | 39mg | 23mg | 0.5mg | 2.8mg | 420mg |
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