Yellowtail Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: Finfish and Shellfish Products

Average per 100g across all varieties
167 kcal
26.4g Protein
6g Fat
0g Carbs
0g Fiber

All Yellowtail Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Fish, yellowtail, mixed species, cooked, dry heat 187 29.7g 6.7g 0g 0g 50mg 29mg 0.6mg 2.9mg 538mg
Fish, yellowtail, mixed species, raw 146 23.1g 5.2g 0g 0g 39mg 23mg 0.5mg 2.8mg 420mg

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