Guava sauce, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Guava sauce, cooked
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Guava sauce, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Protein | 0.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 9.48 g ★ | 0 g | Guava sauce, cooked has 0% more |
| Fat | 0.14 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Fiber | 3.6 g ★ | 0 g | Guava sauce, cooked has 0% more |
| Sugar | 5.88 g | 0 g ★ | Guava sauce, cooked has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 0.18 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 83% more |
| Vitamin C | 146.4 mg ★ | 0 mg | Guava sauce, cooked has 0% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.