Guava sauce, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Guava sauce, cooked
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Guava sauce, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 76% more |
| Protein | 0.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 9.48 g ★ | 0 g | Guava sauce, cooked has 0% more |
| Fat | 0.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 3.6 g ★ | 0 g | Guava sauce, cooked has 0% more |
| Sugar | 5.88 g | 0 g ★ | Guava sauce, cooked has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 7 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Iron | 0.18 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Vitamin C | 146.4 mg ★ | 0 mg | Guava sauce, cooked has 0% more |
| Potassium | 225 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.