HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
| Protein | 19.02 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
| Carbs | 0.76 g ★ | 0 g | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Fat | 7.18 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Sugar | 0.08 g | 0 g ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Sodium | 358 mg | 83 mg ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 331% more |
| Calcium | 4 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Iron | 0.6 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 77% more |
| Vitamin C | 1.3 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Potassium | 310 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.