HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Nuts, almonds
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
4 wins
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Nuts, almonds
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 579 kcal | Nuts, almonds has 75% more |
| Protein | 19.02 g | 21.15 g ★ | Nuts, almonds has 10% more |
| Carbs | 0.76 g | 21.55 g ★ | Nuts, almonds has 96% more |
| Fat | 7.18 g ★ | 49.93 g | Nuts, almonds has 86% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.08 g ★ | 4.35 g | Nuts, almonds has 98% more |
| Sodium | 358 mg | 1 mg ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 35700% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.6 mg | 3.71 mg ★ | Nuts, almonds has 84% more |
| Vitamin C | 1.3 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Potassium | 310 mg | 733 mg ★ | Nuts, almonds has 58% more |
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