HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Quinoa, cooked
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
4 wins
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Quinoa, cooked
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 145 kcal | 120 kcal ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 21% more |
| Protein | 19.02 g ★ | 4.4 g | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 332% more |
| Carbs | 0.76 g | 21.3 g ★ | Quinoa, cooked has 96% more |
| Fat | 7.18 g | 1.92 g ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 274% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.08 g ★ | 0.87 g | Quinoa, cooked has 91% more |
| Sodium | 358 mg | 7 mg ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 5014% more |
| Calcium | 4 mg | 17 mg ★ | Quinoa, cooked has 76% more |
| Iron | 0.6 mg | 1.49 mg ★ | Quinoa, cooked has 60% more |
| Vitamin C | 1.3 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Potassium | 310 mg ★ | 172 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 80% more |
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