HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 167 kcal | 114 kcal ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 46% more |
| Protein | 18.74 g ★ | 9.02 g | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 108% more |
| Carbs | 0.84 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Fat | 9.62 g | 0.38 g ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 2432% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.28 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Sodium | 378 mg | 238 mg ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 59% more |
| Calcium | 14 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Iron | 0.6 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 1.7 mg ★ | 1.5 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 13% more |
| Potassium | 307 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
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