HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 118 kcal | 114 kcal ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 4% more |
| Protein | 17.83 g ★ | 9.02 g | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 98% more |
| Carbs | 1.79 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Fat | 4.16 g | 0.38 g ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 995% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0.22 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Sodium | 590 mg | 238 mg ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 148% more |
| Calcium | 6 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Iron | 0.6 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 82% more |
| Vitamin C | 1.7 mg ★ | 1.5 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 13% more |
| Potassium | 542 mg ★ | 369 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 47% more |
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