HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Quinoa, cooked
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
5 wins
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Quinoa, cooked
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 120 kcal | Quinoa, cooked has 2% more |
| Protein | 17.83 g ★ | 4.4 g | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 305% more |
| Carbs | 1.79 g | 21.3 g ★ | Quinoa, cooked has 92% more |
| Fat | 4.16 g | 1.92 g ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 117% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.22 g ★ | 0.87 g | Quinoa, cooked has 75% more |
| Sodium | 590 mg | 7 mg ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 8329% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 0.6 mg | 1.49 mg ★ | Quinoa, cooked has 60% more |
| Vitamin C | 1.7 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 0% more |
| Potassium | 542 mg ★ | 172 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 215% more |
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