HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Spinach, raw
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
2 wins
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Spinach, raw
9 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 118 kcal | 23 kcal ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 413% more |
| Protein | 17.83 g ★ | 2.86 g | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 523% more |
| Carbs | 1.79 g | 3.63 g ★ | Spinach, raw has 51% more |
| Fat | 4.16 g | 0.39 g ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 967% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0.22 g ★ | 0.42 g | Spinach, raw has 48% more |
| Sodium | 590 mg | 79 mg ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 647% more |
| Calcium | 6 mg | 99 mg ★ | Spinach, raw has 94% more |
| Iron | 0.6 mg | 2.71 mg ★ | Spinach, raw has 78% more |
| Vitamin C | 1.7 mg | 28.1 mg ★ | Spinach, raw has 94% more |
| Potassium | 542 mg | 558 mg ★ | Spinach, raw has 3% more |
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