HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 118 kcal | 90 kcal ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 31% more |
| Protein | 17.83 g ★ | 2.01 g | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 787% more |
| Carbs | 1.79 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Fat | 4.16 g | 0.15 g ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 2673% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.22 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Sodium | 590 mg | 36 mg ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 1539% more |
| Calcium | 6 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Iron | 0.6 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
| Vitamin C | 1.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Potassium | 542 mg ★ | 475 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 14% more |
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