HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs Spinach, raw
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
3 wins
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Spinach, raw
8 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 110 kcal | 23 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 378% more |
| Protein | 17.21 g ★ | 2.86 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 502% more |
| Carbs | 1.82 g | 3.63 g ★ | Spinach, raw has 50% more |
| Fat | 3.8 g | 0.39 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 874% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0.14 g ★ | 0.42 g | Spinach, raw has 67% more |
| Sodium | 594 mg | 79 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 652% more |
| Calcium | 14 mg | 99 mg ★ | Spinach, raw has 86% more |
| Iron | 1.1 mg | 2.71 mg ★ | Spinach, raw has 59% more |
| Vitamin C | 1.4 mg | 28.1 mg ★ | Spinach, raw has 95% more |
| Potassium | 586 mg ★ | 558 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 5% more |
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