HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
4 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 110 kcal | 90 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 22% more |
| Protein | 17.21 g ★ | 2.01 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 756% more |
| Carbs | 1.82 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 91% more |
| Fat | 3.8 g | 0.15 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 2433% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0.14 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Sodium | 594 mg | 36 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 1550% more |
| Calcium | 14 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 63% more |
| Iron | 1.1 mg ★ | 0.69 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 59% more |
| Vitamin C | 1.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 93% more |
| Potassium | 586 mg ★ | 475 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.