HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal | 114 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 4% more |
| Protein | 18.2 g ★ | 9.02 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 102% more |
| Carbs | 4.63 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Fat | 3.07 g | 0.38 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 708% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 3.33 g | 1.8 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 85% more |
| Sodium | 413 mg | 238 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 74% more |
| Calcium | 7 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Iron | 1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 70% more |
| Vitamin C | 2.7 mg ★ | 1.5 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 80% more |
| Potassium | 536 mg ★ | 369 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 45% more |
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