HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Quinoa, cooked
Nutrition comparison per 100g
🏆
HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
4 wins
🏆
Quinoa, cooked
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 120 kcal | Quinoa, cooked has 1% more |
| Protein | 18.2 g ★ | 4.4 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 314% more |
| Carbs | 4.63 g | 21.3 g ★ | Quinoa, cooked has 78% more |
| Fat | 3.07 g | 1.92 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 60% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 3.33 g | 0.87 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 283% more |
| Sodium | 413 mg | 7 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 5800% more |
| Calcium | 7 mg | 17 mg ★ | Quinoa, cooked has 59% more |
| Iron | 1 mg | 1.49 mg ★ | Quinoa, cooked has 33% more |
| Vitamin C | 2.7 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 0% more |
| Potassium | 536 mg ★ | 172 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 212% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.