HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Spinach, raw
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
2 wins
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Spinach, raw
9 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 119 kcal | 23 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 417% more |
| Protein | 18.2 g ★ | 2.86 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 536% more |
| Carbs | 4.63 g ★ | 3.63 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 28% more |
| Fat | 3.07 g | 0.39 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 687% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 3.33 g | 0.42 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 693% more |
| Sodium | 413 mg | 79 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 423% more |
| Calcium | 7 mg | 99 mg ★ | Spinach, raw has 93% more |
| Iron | 1 mg | 2.71 mg ★ | Spinach, raw has 63% more |
| Vitamin C | 2.7 mg | 28.1 mg ★ | Spinach, raw has 90% more |
| Potassium | 536 mg | 558 mg ★ | Spinach, raw has 4% more |
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