HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 119 kcal | 90 kcal ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 32% more |
| Protein | 18.2 g ★ | 2.01 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 805% more |
| Carbs | 4.63 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 78% more |
| Fat | 3.07 g | 0.15 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 1947% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 3.33 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Sodium | 413 mg | 36 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 1047% more |
| Calcium | 7 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 82% more |
| Iron | 1 mg ★ | 0.69 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 45% more |
| Vitamin C | 2.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 86% more |
| Potassium | 536 mg ★ | 475 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 13% more |
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