HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 270 kcal | 153 kcal ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 76% more |
| Protein | 9.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Carbs | 24.69 g ★ | 0 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Fat | 15 g | 5.28 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 184% more |
| Fiber | 1.5 g ★ | 0 g | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Sugar | 7.6 g | 0 g ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Sodium | 386 mg | 90 mg ★ | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 329% more |
| Calcium | 152 mg ★ | 8 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 1800% more |
| Iron | 2 mg ★ | 0.45 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 344% more |
| Vitamin C | 0.1 mg ★ | 0 mg | HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 0% more |
| Potassium | 188 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
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