HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 136 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 5% more |
| Protein | 7.96 g | 12.56 g ★ | Egg, whole, raw, fresh has 37% more |
| Carbs | 6.96 g ★ | 0.72 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 867% more |
| Fat | 8.53 g ★ | 9.51 g | Egg, whole, raw, fresh has 10% more |
| Fiber | 1.3 g ★ | 0 g | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 0% more |
| Sugar | 0.18 g ★ | 0.37 g | Egg, whole, raw, fresh has 51% more |
| Sodium | 379 mg | 142 mg ★ | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 167% more |
| Calcium | 29 mg | 56 mg ★ | Egg, whole, raw, fresh has 48% more |
| Iron | 1.02 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 42% more |
| Potassium | 195 mg ★ | 138 mg | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared has 41% more |
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