Hungry Man vs Salmon
Nutrition comparison — average per 100g across all varieties
Hungry Man
Calories
136kcal
Protein
8g
Fat
8.5g ↑
Carbs
7g ↑
Fiber
1.3g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Hungry Man | Salmon | Higher |
|---|---|---|---|
| Calories | 136kcal | 175kcal | Salmon |
| Protein | 8g | 24.9g | Salmon |
| Fat | 8.5g | 7.9g | Hungry Man |
| Carbs | 7g | 0.1g | Hungry Man |
| Fiber | 1.3g | 0g | Hungry Man |
| Sodium | 379mg | 255mg | Hungry Man |
| Calcium | 29mg | 68mg | Salmon |
| Iron | 1mg | 0.9mg | Hungry Man |
| Vitamin C | — | 0.6mg | — |
| Potassium | 195mg | 422mg | Salmon |