Hungry Man vs Bananas
Nutrition comparison — average per 100g across all varieties
Hungry Man
Calories
136kcal
Protein
8g ↑
Fat
8.5g ↑
Carbs
7g
Fiber
1.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Hungry Man | Bananas | Higher |
|---|---|---|---|
| Calories | 136kcal | 218kcal | Bananas |
| Protein | 8g | 2.5g | Hungry Man |
| Fat | 8.5g | 1.1g | Hungry Man |
| Carbs | 7g | 55.6g | Bananas |
| Fiber | 1.3g | 6.3g | Bananas |
| Sodium | 379mg | 2mg | Hungry Man |
| Calcium | 29mg | 14mg | Hungry Man |
| Iron | 1mg | 0.7mg | Hungry Man |
| Vitamin C | — | 7.9mg | — |
| Potassium | 195mg | 925mg | Bananas |