Ice cream bar, covered with chocolate and nuts vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Ice cream bar, covered with chocolate and nuts
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Ice cream bar, covered with chocolate and nuts | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 303 kcal | 143 kcal ★ | Ice cream bar, covered with chocolate and nuts has 112% more |
| Protein | 5.62 g | 12.56 g ★ | Egg, whole, raw, fresh has 55% more |
| Carbs | 11.89 g ★ | 0.72 g | Ice cream bar, covered with chocolate and nuts has 1551% more |
| Fat | 25.84 g | 9.51 g ★ | Ice cream bar, covered with chocolate and nuts has 172% more |
| Fiber | 1.1 g ★ | 0 g | Ice cream bar, covered with chocolate and nuts has 0% more |
| Sugar | 10.8 g | 0.37 g ★ | Ice cream bar, covered with chocolate and nuts has 2819% more |
| Sodium | 56 mg ★ | 142 mg | Egg, whole, raw, fresh has 61% more |
| Calcium | 90 mg ★ | 56 mg | Ice cream bar, covered with chocolate and nuts has 61% more |
| Iron | 1.21 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 31% more |
| Potassium | 304 mg ★ | 138 mg | Ice cream bar, covered with chocolate and nuts has 120% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.