Ice Cream Bar vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Ice Cream Bar
Calories
331kcal ↑
Protein
3.9g
Fat
25.6g ↑
Carbs
24.5g ↑
Fiber
1.1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Ice Cream Bar | Beef Ground | Higher |
|---|---|---|---|
| Calories | 331kcal | 221kcal | Ice Cream Bar |
| Protein | 3.9g | 24.6g | Beef Ground |
| Fat | 25.6g | 12.9g | Ice Cream Bar |
| Carbs | 24.5g | 0g | Ice Cream Bar |
| Fiber | 1.1g | 0g | Ice Cream Bar |
| Sodium | 70mg | 74mg | Beef Ground |
| Calcium | 77mg | 18mg | Ice Cream Bar |
| Iron | 0.6mg | 2.6mg | Beef Ground |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 188mg | 333mg | Beef Ground |