Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 354 kcal | 143 kcal ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 148% more |
| Protein | 5.21 g | 12.56 g ★ | Egg, whole, raw, fresh has 59% more |
| Carbs | 34.38 g ★ | 0.72 g | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 4675% more |
| Fat | 21.88 g | 9.51 g ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 130% more |
| Fiber | 1 g ★ | 0 g | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 0% more |
| Sugar | 25 g | 0.37 g ★ | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 6657% more |
| Sodium | 94 mg ★ | 142 mg | Egg, whole, raw, fresh has 34% more |
| Calcium | 63 mg ★ | 56 mg | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 13% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Potassium | 222 mg ★ | 138 mg | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.