Ice cream cone, chocolate covered, with nuts, flavors other than chocolate vs Egg, whole, raw, fresh

Nutrition comparison per 100g

🏆
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
5 wins
🏆
Egg, whole, raw, fresh
5 wins
Nutrient Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Egg, whole, raw, fresh Difference
Calories 354 kcal 143 kcal Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 148% more
Protein 5.21 g 12.56 g Egg, whole, raw, fresh has 59% more
Carbs 34.38 g 0.72 g Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 4675% more
Fat 21.88 g 9.51 g Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 130% more
Fiber 1 g 0 g Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 0% more
Sugar 25 g 0.37 g Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 6657% more
Sodium 94 mg 142 mg Egg, whole, raw, fresh has 34% more
Calcium 63 mg 56 mg Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 13% more
Iron 0 mg 1.75 mg Egg, whole, raw, fresh has 100% more
Potassium 222 mg 138 mg Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has 61% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.