Interstate Brands Corp, Wonder Hamburger Rolls vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Interstate Brands Corp, Wonder Hamburger Rolls
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Interstate Brands Corp, Wonder Hamburger Rolls | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 273 kcal | 143 kcal ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 91% more |
| Protein | 8.07 g | 12.56 g ★ | Egg, whole, raw, fresh has 36% more |
| Carbs | 50.84 g ★ | 0.72 g | Interstate Brands Corp, Wonder Hamburger Rolls has 6961% more |
| Fat | 4.15 g ★ | 9.51 g | Egg, whole, raw, fresh has 56% more |
| Fiber | 2.6 g ★ | 0 g | Interstate Brands Corp, Wonder Hamburger Rolls has 0% more |
| Sugar | 11.06 g | 0.37 g ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 2889% more |
| Sodium | 488 mg | 142 mg ★ | Interstate Brands Corp, Wonder Hamburger Rolls has 244% more |
| Calcium | 87 mg ★ | 56 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 55% more |
| Iron | 2.22 mg ★ | 1.75 mg | Interstate Brands Corp, Wonder Hamburger Rolls has 27% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.