Interstate Brands Corp vs Salmon
Nutrition comparison — average per 100g across all varieties
Interstate Brands Corp
Calories
273kcal ↑
Protein
8.1g
Fat
4.2g
Carbs
50.8g ↑
Fiber
2.6g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Interstate Brands Corp | Salmon | Higher |
|---|---|---|---|
| Calories | 273kcal | 175kcal | Interstate Brands Corp |
| Protein | 8.1g | 24.9g | Salmon |
| Fat | 4.2g | 7.9g | Salmon |
| Carbs | 50.8g | 0.1g | Interstate Brands Corp |
| Fiber | 2.6g | 0g | Interstate Brands Corp |
| Sodium | 488mg | 255mg | Interstate Brands Corp |
| Calcium | 87mg | 68mg | Interstate Brands Corp |
| Iron | 2.2mg | 0.9mg | Interstate Brands Corp |
| Vitamin C | — | 0.6mg | — |
| Potassium | — | 422mg | — |