Interstate Brands Corp vs Bananas
Nutrition comparison — average per 100g across all varieties
Interstate Brands Corp
Calories
273kcal ↑
Protein
8.1g ↑
Fat
4.2g ↑
Carbs
50.8g
Fiber
2.6g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Interstate Brands Corp | Bananas | Higher |
|---|---|---|---|
| Calories | 273kcal | 218kcal | Interstate Brands Corp |
| Protein | 8.1g | 2.5g | Interstate Brands Corp |
| Fat | 4.2g | 1.1g | Interstate Brands Corp |
| Carbs | 50.8g | 55.6g | Bananas |
| Fiber | 2.6g | 6.3g | Bananas |
| Sodium | 488mg | 2mg | Interstate Brands Corp |
| Calcium | 87mg | 14mg | Interstate Brands Corp |
| Iron | 2.2mg | 0.7mg | Interstate Brands Corp |
| Vitamin C | — | 7.9mg | — |
| Potassium | — | 925mg | — |