JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 328 kcal | 246 kcal ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 33% more |
| Protein | 9.29 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
| Carbs | 21.07 g ★ | 0 g | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Fat | 22.9 g | 15.94 g ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 44% more |
| Fiber | 2 g ★ | 0 g | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Sugar | 3.1 g | 0 g ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Sodium | 589 mg | 83 mg ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 610% more |
| Calcium | 137 mg ★ | 26 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 427% more |
| Iron | 1.84 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 29% more |
| Potassium | 292 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.