JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared vs Nuts, almonds
Nutrition comparison per 100g
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JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
3 wins
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Nuts, almonds
7 wins
| Nutrient | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 328 kcal ★ | 579 kcal | Nuts, almonds has 43% more |
| Protein | 9.29 g | 21.15 g ★ | Nuts, almonds has 56% more |
| Carbs | 21.07 g | 21.55 g ★ | Nuts, almonds has 2% more |
| Fat | 22.9 g ★ | 49.93 g | Nuts, almonds has 54% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 3.1 g ★ | 4.35 g | Nuts, almonds has 29% more |
| Sodium | 589 mg | 1 mg ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 58800% more |
| Calcium | 137 mg | 269 mg ★ | Nuts, almonds has 49% more |
| Iron | 1.84 mg | 3.71 mg ★ | Nuts, almonds has 50% more |
| Potassium | 292 mg | 733 mg ★ | Nuts, almonds has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.