KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
4 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 276 kcal | 153 kcal ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 80% more |
| Protein | 12 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 9.2 g ★ | 0 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Fat | 21 g | 5.28 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 298% more |
| Fiber | 0.3 g ★ | 0 g | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Sugar | 6.7 g | 0 g ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Sodium | 1638 mg | 90 mg ★ | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 1720% more |
| Calcium | 359 mg ★ | 8 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 4388% more |
| Iron | 0.19 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
| Vitamin C | 0.4 mg ★ | 0 mg | KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce has 0% more |
| Potassium | 240 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.