Kraft Cheez Whiz Pasteurized Process Cheese Sauce vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
Calories
276kcal ↑
Protein
12g
Fat
21g ↑
Carbs
9.2g ↑
Fiber
0.3g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Kraft Cheez Whiz Pasteurized Process Cheese Sauce | Beef Ground | Higher |
|---|---|---|---|
| Calories | 276kcal | 221kcal | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Protein | 12g | 24.6g | Beef Ground |
| Fat | 21g | 12.9g | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Carbs | 9.2g | 0g | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Fiber | 0.3g | 0g | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Sodium | 1638mg | 74mg | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Calcium | 359mg | 18mg | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Iron | 0.2mg | 2.6mg | Beef Ground |
| Vitamin C | 0.4mg | 0mg | Kraft Cheez Whiz Pasteurized Process Cheese Sauce |
| Potassium | 240mg | 333mg | Beef Ground |