Lamb, Australian, imported, fresh, seam fat, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lamb, Australian, imported, fresh, seam fat, cooked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Lamb, Australian, imported, fresh, seam fat, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 554 kcal | 61 kcal ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 808% more |
| Protein | 13.81 g ★ | 3.15 g | Lamb, Australian, imported, fresh, seam fat, cooked has 338% more |
| Carbs | 1.55 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
| Fat | 54.72 g | 3.25 g ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 1584% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 53 mg | 43 mg ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 23% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 1.39 mg ★ | 0.03 mg | Lamb, Australian, imported, fresh, seam fat, cooked has 4533% more |
| Potassium | 164 mg ★ | 132 mg | Lamb, Australian, imported, fresh, seam fat, cooked has 24% more |
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