Lamb, Australian, imported, fresh, separable fat, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, separable fat, cooked
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Lamb, Australian, imported, fresh, separable fat, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 639 kcal | 61 kcal ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 948% more |
| Protein | 9.42 g ★ | 3.15 g | Lamb, Australian, imported, fresh, separable fat, cooked has 199% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 66.4 g | 3.25 g ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 1943% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 51 mg | 43 mg ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 19% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 1.11 mg ★ | 0.03 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 3600% more |
| Potassium | 179 mg ★ | 132 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 36% more |
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