Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted is high in protein, Magnesium, Phosphorus, and Potassium.

Lamb, Veal, and Game Products
287kcal
Calories
21.5g
Protein
0.1g
Carbs
22.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
1.3%
Magnesium
21%
Phosphorus
178%
Potassium
305%
Sodium
61%
Zinc
4.3%
Copper
0.1%
Manganese
0%
Selenium
4.2%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

🍽️

Old Fashioned Irish Stew

2585 kcal 45.8g protein
🥦

Marinated Beef Roast

VegetarianDairy
133 kcal 4.3g protein
🍽️

Real Italian Sauce

1434 kcal 28.1g protein
Explore more Lamb, Veal, and Game Products nutrition →