Real Italian Sauce

Prep: 15 min Cook: 90 min Cuisine: Italian

A rich, hearty Italian meat sauce featuring tomatoes, pepperoni, and garlic, perfect for serving over pasta and ideal for comforting family dinners.

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Ingredients

  • 3 lb. rolled roast or beef stew pieces
  • 2 pkg. sliced pepperoni
  • 1 (2 oz.) bottle olive oil
  • 3 large cans tomatoes
  • 1 (4 oz.) can mushrooms
  • 1 can tomato paste
  • 12 garlic pods

Instructions

  1. Brown meat in olive oil and garlic.
  2. Add all other ingredients; bring to a boil.
  3. Reduce heat; simmer until meat is tender.
  4. Serve over mostaccioli noodles.

Tips & Substitutions

For a richer flavor, consider adding a splash of red wine while simmering. If you prefer a spicier kick, incorporate some crushed red pepper flakes. You can substitute the beef with ground turkey or chicken for a lighter option. Fresh herbs like basil or oregano can elevate the sauce even more, so feel free to add them towards the end of cooking. This sauce pairs well with Italian baked sausage for a heartier meal.

Serving Suggestions

Serve this robust sauce over mostaccioli noodles for a classic Italian dish. A sprinkle of freshly grated Parmesan cheese adds a finishing touch. Pair with garlic bread and a side salad for a complete meal. For a twist, try it with rigatoni to soak up the sauce, or enjoy with crusty bread for dipping.

Storage & Reheating

Store leftover sauce in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in portions for up to 3 months. When reheating, do so slowly on the stovetop over low heat, adding a splash of water or broth to maintain consistency. Stir occasionally to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Real Italian Sauce contains roughly 1434 calories, with 28g protein, 47g carbohydrates, and 129g fat. It is an excellent source of vitamin C (129% of the Daily Value), protein (56% of the Daily Value), and potassium (43% of the Daily Value). Note that it is relatively high in sodium, at 696mg per serving (30% of the Daily Value).

1434 kcal 72% DV
Protein Fat Carbs

Macronutrients

Protein 28.1g 56% DV
Total Fat 129.3g 100% DV
Carbs 47g 17% DV
Fiber 7.7g 27% DV
Sugar 24.7g 49% DV

Electrolytes

Sodium 696.3mg 30% DV
Potassium 2015.7mg 43% DV
Cholesterol 73.1mg 24% DV

Vitamins & Minerals

Vitamin A 355.5mcg 40% DV
Vitamin C 116.5mg 100% DV
Vitamin D 4mcg 20% DV
Calcium 90.6mg 7% DV
Iron 7.1mg 39% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Absolutely! This sauce actually tastes better the next day as the flavors meld together. You can make it a day or two in advance and store it in the refrigerator. Simply reheat it on the stove before serving, and it will be just as delicious.

What other types of meat can I use?

You can use a variety of meats such as pork or chicken if you prefer. Ground beef or sausage can also work well for a different texture. Just ensure that any meat you use is cooked thoroughly before adding the other ingredients.

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes for a homemade touch! You'll need about 12-15 ripe tomatoes, peeled and chopped. You'll want to cook them down until they break apart and form a sauce. This may take a bit longer than using canned tomatoes, but the freshness is worth it!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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