Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Lamb, Veal, and Game Products

195kcal

Calories

23.6g

Protein

Carbs

11.2g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

11%

Iron

1.7%

Magnesium

23%

Phosphorus

195%

Potassium

323%

Sodium

67%

Zinc

2.5%

Copper

0.1%

Manganese

Selenium

4.3%

More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).