Lemon juice from concentrate, bottled, CONCORD vs Bananas, raw
Nutrition comparison per 100g
🏆
Lemon juice from concentrate, bottled, CONCORD
4 wins
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Bananas, raw
7 wins
| Nutrient | Lemon juice from concentrate, bottled, CONCORD | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 89 kcal | Bananas, raw has 73% more |
| Protein | 0.4 g | 1.09 g ★ | Bananas, raw has 63% more |
| Carbs | 5.37 g | 22.84 g ★ | Bananas, raw has 76% more |
| Fat | 0.07 g ★ | 0.33 g | Bananas, raw has 79% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 1.42 g ★ | 12.23 g | Bananas, raw has 88% more |
| Sodium | 29 mg | 1 mg ★ | Lemon juice from concentrate, bottled, CONCORD has 2800% more |
| Calcium | 8 mg ★ | 5 mg | Lemon juice from concentrate, bottled, CONCORD has 60% more |
| Iron | 0.06 mg | 0.26 mg ★ | Bananas, raw has 77% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 112 mg | 358 mg ★ | Bananas, raw has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.