Lemon juice from concentrate, bottled, CONCORD vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lemon juice from concentrate, bottled, CONCORD
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Lemon juice from concentrate, bottled, CONCORD | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Protein | 0.4 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Carbs | 5.37 g ★ | 4.8 g | Lemon juice from concentrate, bottled, CONCORD has 12% more |
| Fat | 0.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sugar | 1.42 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Sodium | 29 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.06 mg ★ | 0.03 mg | Lemon juice from concentrate, bottled, CONCORD has 100% more |
| Potassium | 112 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.