Lemon juice from concentrate, bottled, CONCORD vs Nuts, almonds
Nutrition comparison per 100g
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Lemon juice from concentrate, bottled, CONCORD
3 wins
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Nuts, almonds
7 wins
| Nutrient | Lemon juice from concentrate, bottled, CONCORD | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 0.4 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 5.37 g | 21.55 g ★ | Nuts, almonds has 75% more |
| Fat | 0.07 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1.42 g ★ | 4.35 g | Nuts, almonds has 67% more |
| Sodium | 29 mg | 1 mg ★ | Lemon juice from concentrate, bottled, CONCORD has 2800% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.06 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Potassium | 112 mg | 733 mg ★ | Nuts, almonds has 85% more |
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Compare whole food groups for a cleaner, averaged breakdown.