Lemon juice from concentrate, bottled, CONCORD vs Quinoa, cooked
Nutrition comparison per 100g
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Lemon juice from concentrate, bottled, CONCORD
2 wins
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Quinoa, cooked
8 wins
| Nutrient | Lemon juice from concentrate, bottled, CONCORD | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 120 kcal | Quinoa, cooked has 80% more |
| Protein | 0.4 g | 4.4 g ★ | Quinoa, cooked has 91% more |
| Carbs | 5.37 g | 21.3 g ★ | Quinoa, cooked has 75% more |
| Fat | 0.07 g ★ | 1.92 g | Quinoa, cooked has 96% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 1.42 g | 0.87 g ★ | Lemon juice from concentrate, bottled, CONCORD has 63% more |
| Sodium | 29 mg | 7 mg ★ | Lemon juice from concentrate, bottled, CONCORD has 314% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.06 mg | 1.49 mg ★ | Quinoa, cooked has 96% more |
| Potassium | 112 mg | 172 mg ★ | Quinoa, cooked has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.