Lemon juice from concentrate, bottled, REAL LEMON vs Bananas, raw
Nutrition comparison per 100g
🏆
Lemon juice from concentrate, bottled, REAL LEMON
5 wins
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Bananas, raw
6 wins
| Nutrient | Lemon juice from concentrate, bottled, REAL LEMON | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 89 kcal | Bananas, raw has 81% more |
| Protein | 0.47 g | 1.09 g ★ | Bananas, raw has 57% more |
| Carbs | 5.66 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 0.07 g ★ | 0.33 g | Bananas, raw has 79% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 1.59 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 26 mg | 1 mg ★ | Lemon juice from concentrate, bottled, REAL LEMON has 2500% more |
| Calcium | 9 mg ★ | 5 mg | Lemon juice from concentrate, bottled, REAL LEMON has 80% more |
| Iron | 0.06 mg | 0.26 mg ★ | Bananas, raw has 77% more |
| Vitamin C | 16.6 mg ★ | 8.7 mg | Lemon juice from concentrate, bottled, REAL LEMON has 91% more |
| Potassium | 109 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.