Lemon juice from concentrate, bottled, REAL LEMON vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Lemon juice from concentrate, bottled, REAL LEMON
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Lemon juice from concentrate, bottled, REAL LEMON | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Protein | 0.47 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Carbs | 5.66 g ★ | 4.8 g | Lemon juice from concentrate, bottled, REAL LEMON has 18% more |
| Fat | 0.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 0.7 g ★ | 0 g | Lemon juice from concentrate, bottled, REAL LEMON has 0% more |
| Sugar | 1.59 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Sodium | 26 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.06 mg ★ | 0.03 mg | Lemon juice from concentrate, bottled, REAL LEMON has 100% more |
| Vitamin C | 16.6 mg ★ | 0 mg | Lemon juice from concentrate, bottled, REAL LEMON has 0% more |
| Potassium | 109 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.