Lemon juice from concentrate, canned or bottled vs Bananas, raw
Nutrition comparison per 100g
🏆
Lemon juice from concentrate, canned or bottled
5 wins
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Bananas, raw
6 wins
| Nutrient | Lemon juice from concentrate, canned or bottled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 89 kcal | Bananas, raw has 81% more |
| Protein | 0.45 g | 1.09 g ★ | Bananas, raw has 59% more |
| Carbs | 5.62 g | 22.84 g ★ | Bananas, raw has 75% more |
| Fat | 0.07 g ★ | 0.33 g | Bananas, raw has 79% more |
| Fiber | 0.7 g | 2.6 g ★ | Bananas, raw has 73% more |
| Sugar | 1.53 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 24 mg | 1 mg ★ | Lemon juice from concentrate, canned or bottled has 2300% more |
| Calcium | 10 mg ★ | 5 mg | Lemon juice from concentrate, canned or bottled has 100% more |
| Iron | 0.06 mg | 0.26 mg ★ | Bananas, raw has 77% more |
| Vitamin C | 14.3 mg ★ | 8.7 mg | Lemon juice from concentrate, canned or bottled has 64% more |
| Potassium | 109 mg | 358 mg ★ | Bananas, raw has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.