Lemon juice from concentrate, canned or bottled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lemon juice from concentrate, canned or bottled
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Lemon juice from concentrate, canned or bottled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Protein | 0.45 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Carbs | 5.62 g ★ | 4.8 g | Lemon juice from concentrate, canned or bottled has 17% more |
| Fat | 0.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fiber | 0.7 g ★ | 0 g | Lemon juice from concentrate, canned or bottled has 0% more |
| Sugar | 1.53 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Sodium | 24 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.06 mg ★ | 0.03 mg | Lemon juice from concentrate, canned or bottled has 100% more |
| Vitamin C | 14.3 mg ★ | 0 mg | Lemon juice from concentrate, canned or bottled has 0% more |
| Potassium | 109 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.