Liver sausage, liverwurst, pork vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Liver sausage, liverwurst, pork
5 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Liver sausage, liverwurst, pork | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 326 kcal | 143 kcal ★ | Liver sausage, liverwurst, pork has 128% more |
| Protein | 14.1 g ★ | 12.56 g | Liver sausage, liverwurst, pork has 12% more |
| Carbs | 2.2 g ★ | 0.72 g | Liver sausage, liverwurst, pork has 206% more |
| Fat | 28.5 g | 9.51 g ★ | Liver sausage, liverwurst, pork has 200% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 860 mg | 142 mg ★ | Liver sausage, liverwurst, pork has 506% more |
| Calcium | 26 mg | 56 mg ★ | Egg, whole, raw, fresh has 54% more |
| Iron | 6.4 mg ★ | 1.75 mg | Liver sausage, liverwurst, pork has 266% more |
| Potassium | 170 mg ★ | 138 mg | Liver sausage, liverwurst, pork has 23% more |
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